http://scrimmaging.com Team Sports Information, Tips, Articles, Stories & Resources daily 1 http://scrimmaging.com/959651-Building-A-Strength-Training-Routine-For-Your-Child.html Tue, 02 Mar 2010 22:37:08 -0600 Copyright strength-training-woman.comSally is ready to join the basketball team this year. Youencourage her, tell her to practice everyday, and even join inon the team's fundraising efforts. As adults we know thepositive health benefits that come with exercise and strengthtraining. These exact same benefits can be applied to childrenas well.Building a safe and effective weight training routine for Sallyis easier than one may think. The program should include the useof light free weights, an exe... http://scrimmaging.com/959651-Building-A-Strength-Training-Routine-For-Your-Child.html http://scrimmaging.com/273720-How-to-Maximize-Your-Fitness-Results.html Tue, 02 Mar 2010 22:37:08 -0600 What I am about to reveal to you can make a drastic change inthe out come of your fitness results. Many of us are willing todedicate a decent number of hours each and every week to ourworkout plan. But quite often we do not always see the resultswe had hoped for. Looking at the big picture, the averagefitness enthusiast only has about to hour per week todedicate to their workouts. In a hour week to hours isnot really a large number of hours. We can drastically increasethe number of hour we... http://scrimmaging.com/273720-How-to-Maximize-Your-Fitness-Results.html http://scrimmaging.com/998767-Lifting-for-the-Love-of-It.html Tue, 02 Mar 2010 22:37:08 -0600 Over the last couple of years I have taken a number of layoffs,for a variety of different reasons. Many times I wonder why Ilift at all. The prevailing belief is that lifting must be onestop priority if one is to be the best at it. That may be trueand that is one of the biggest problems I have had. Lifting isnot my top priority, it is more like fourth after God, family,and work. Actually work is only ahead of lifting because I needit to support my family, otherwise it would be further down theli... http://scrimmaging.com/998767-Lifting-for-the-Love-of-It.html http://scrimmaging.com/791422-One-out-of-two-golfers-will-have-a-golf-swing-related-injury.html Tue, 02 Mar 2010 22:37:08 -0600 I have a friend who blew out his ACL in his left knee whileplaying old man basketball. Old man being relative. A bunch ofguys playing rec ball in their s. We all get out there andplay hard, sometimes harder than we should. The mind says yes,the body says no way! Mikes ACL zigged when it should havezagged. Shortly after the surgery, he was visiting with hisdoctor on a routine check up when he asked the doctor if hed beable to dunk the basketball after he completes his rehab. After a pause, the do... http://scrimmaging.com/791422-One-out-of-two-golfers-will-have-a-golf-swing-related-injury.html http://scrimmaging.com/166466-How-to-Improve-Your-Vertical-Jump.html Tue, 02 Mar 2010 22:37:08 -0600 A very common dream these days is to have a vertical jump.Being able to do acrobatic dunks and soar for rebounds justmakes playing basketball more exciting. Achieving a verticalwill take a lot of hard work and dedication. I will show you howto put together a program that will help you jump higher.The first thing that you will need to do is build strength inyour legs. Exercises like squats, deadlifts, and glute-hamraises will accomplish this. You will want to do about sets of reps on these exe... http://scrimmaging.com/166466-How-to-Improve-Your-Vertical-Jump.html http://scrimmaging.com/148903-Running-for-Beginners.html Tue, 02 Mar 2010 22:37:08 -0600 Running for Beginners: It's All in the Shoes! I've been running for years, and one of the best things Ilearned early in my running career was...... Your shoes are your ticket to a long-lasting, injury freerunning lifestyle!So, let's say you're just getting started in running.One of the things you like best about the habit is that being arunner doesn't take lots of specialized equipment. I mean, youjust lace up a pair of shoes and go!And that's true! Running is one of the cheapest forms of aerob... http://scrimmaging.com/148903-Running-for-Beginners.html http://scrimmaging.com/347216-Beginnings-Of-Table-Tennis.html Tue, 02 Mar 2010 22:37:07 -0600 Most sports will require some kind of skill or some form of characteristics that will make playing a little bit easier. Height for example is an advantage when it comes to basketball as players who are tall can easily get to the baskets. Bowling, on the other hand, requires strength of the arm as well as steadiness because the bowling ball can be really heavy. Chess needs a mind that thinks strategy and end game while those who are involved with gymnastics will need flexibility and coordination.... http://scrimmaging.com/347216-Beginnings-Of-Table-Tennis.html http://scrimmaging.com/369659-Run-It-Up-College-Coaches.html Tue, 02 Mar 2010 22:37:07 -0600 Stats, trends and betting angles all factor into handicapping analysis. Another factor to consider is coaching. There are coaches in both pro and college football that cover the spread on a consistent basis. For the most part, coaches don't consider the point spread each game, and certainly rarely talk about it. Former Washington coach Rick Neuheisel was fired because he was playing a college basketball tournament pool at school, so you will never find a coach saying, We hope to cover the number... http://scrimmaging.com/369659-Run-It-Up-College-Coaches.html http://scrimmaging.com/556022-Why-Stay-Active.html Tue, 02 Mar 2010 22:37:07 -0600 Why Stay Active?Many Scientific studies have revealed that a long and healthylife may be directly related to a persons level of exerciseactivity. A large number of studies have been done, over theyears, where groups of subjects participated in various forms ofexercise methods in an organized fashion. What scientists try todetermine is, if in fact exercise produces any benefits inhumans. During some of these trials, for example, subjects were exposedto the same exercise activities, with the same ... http://scrimmaging.com/556022-Why-Stay-Active.html http://scrimmaging.com/724002-Who-Are-The-Harlem-Globetrotters.html Tue, 02 Mar 2010 22:37:07 -0600 The Harlem Globetrotters are a basketball team that combines athleticism and comedy to create one of the best-known sports entertainment franchises in the world. Created by Abe Saperstein in in Chicago, Illinois, the team adopted the name Harlem because of its connotations as a leading African-American community. Over the years it has toured over countries, playing more than , exhibition games, mostly against deliberately ineffective opposition like the Washington Generals - and the New York N... http://scrimmaging.com/724002-Who-Are-The-Harlem-Globetrotters.html http://scrimmaging.com/175653-How-to-Jump-Higher-Faster-The-Basics.html Tue, 02 Mar 2010 22:37:07 -0600 The purpose of this articles is to help one understand the basic principles that will allow on to jump higher faster than ever before. The ability to jump high is something not everyone needs. However, athletes such as basketball players or those in the high jump sport view it as not only a necessity but a bonus. One of the fastest ways to jump higher fast is weight training. Your ability to jump comes from the strength or power you have. Two of the most important muscles are exercised in weight... http://scrimmaging.com/175653-How-to-Jump-Higher-Faster-The-Basics.html http://scrimmaging.com/452153-Why-Cardiovascular-Exercise-Boosts-Metabolism.html Tue, 02 Mar 2010 22:37:07 -0600 Your heart and your lungs are the engines that run your cardiovascular system. By strengthening them you increase that engines horsepower, making it run smoother and more efficiently. Simply, what this means is cardiovascular exercise boosts metabolism. Cardiovascular training increases stamina which will give you the type of energy that will keep you energized all day long. Just like building the muscles of your body cardiovascular exercise has the same benefits for your heart and lungs. But un... http://scrimmaging.com/452153-Why-Cardiovascular-Exercise-Boosts-Metabolism.html http://scrimmaging.com/468683-Plyometrics-Power-training-more-Plyometrics.html Tue, 02 Mar 2010 22:37:07 -0600 Plyometrics, Power Training & More Plyometricsby Mark Sias, http:www.bionicplyometrics.com Being a consultant to many trainers & athletes across thecountry, it has been my experience that 'plyometric training isone of the most popular & sometimes misunderstood forms oftraining by athletes. You no doubt have heard the stories of theexplosive power developments this method of training can yield.Plyometrics originated as a training method in the secretiveeastern block countries where it was referre... http://scrimmaging.com/468683-Plyometrics-Power-training-more-Plyometrics.html http://scrimmaging.com/479368-Should-Have-Accessories-for-All-Backyard-Actions.html Sat, 13 Feb 2010 00:23:59 -0600 Backyard activities, there are literally an unlimited number of them. Whether you enjoy the water, playing sports, or just relaxing, there is likely at least one backyard activity that will appeal to you or to your family. While backyard activities are nice, there are many that require the purchase of equipment or additional accessories. If you are interested in participating in a popular backyard activity, you may want to first examine the equipment or supplies that you may need. One popular ba... http://scrimmaging.com/479368-Should-Have-Accessories-for-All-Backyard-Actions.html http://scrimmaging.com/199574-Family-Gracious-Backyard-Garnishing.html Fri, 05 Feb 2010 01:24:47 -0600 During the summertime, many families spend the majority of their time outdoors. While many may travel to nearby parks or campgrounds, there are many others that make the decision to stay right in their own backyard. Those that regularly make the trip to nearby parks or campgrounds tend to wonder how their backyard can be fun. The reality is that there are a number of different ways that your backyard can be a fun and cheaper alternative to many public facilities. This is because there literally ... http://scrimmaging.com/199574-Family-Gracious-Backyard-Garnishing.html http://scrimmaging.com/374015-Girls-Can-Take-Advantage-of-Fringe-Sports-to-go-to-College-for-Free-Sports-whey-protein-and-Weight-loss.html Thu, 04 Feb 2010 01:14:00 -0600 The debate continues to rage over Title IX. Many have called the passing of Title IX one of the greatest reversed discrimination laws in America, while advocates of Title IX continue to claim that it has leveled the playing field for collegiate sports. Title IX, simply put, is a law that requires universities to have the same number of womens athletic sports as mens athletic sports. This limitation also applies to college scholarships. For male programs that give out large numbers of scholarship... http://scrimmaging.com/374015-Girls-Can-Take-Advantage-of-Fringe-Sports-to-go-to-College-for-Free-Sports-whey-protein-and-Weight-loss.html http://scrimmaging.com/192151-Mission-Product-Skin-Attention-Wares-For-Sport-Aficionados.html Tue, 26 Jan 2010 01:19:11 -0600 Beauty is not only skin-deep, it is much bigger. It is the outer expression of a person's well-being, how he looks about himself and his mindset in life. It is as well a product of how he takes maintenance of himself. One of the things that adds up up to the beauty of a person is the eloquence, lucidness, and cleanliness of his skin. Mission Product concentrates on the demand for skin attention of athletes and other sports aficionados. Some of the illustrious identifies in sports that are users ... http://scrimmaging.com/192151-Mission-Product-Skin-Attention-Wares-For-Sport-Aficionados.html http://scrimmaging.com/351584-The-History-of-Liverpool-Football-Club.html Fri, 22 Jan 2010 02:53:54 -0600 Liverpool Football Club have been League Champions times, FA Cup winners seven times, League Cup winners seven times, European Cup winners five times and UEFA Cup winners three times.The Football League was founded in and Anfield was one of their original grounds, and Everton FC won the League Championship there in . Everton left Anfield in a dispute with chairman John Houlding over rent ? in Everton were paying but by he was charging them . The majority of the players and the board left to... http://scrimmaging.com/351584-The-History-of-Liverpool-Football-Club.html http://scrimmaging.com/409245-Raising-Emotionally-Intelligent-Sons.html Wed, 13 Jan 2010 02:00:55 -0600 Mommy, I fell down, said the -year-old to his mother during arecent soccer practice. Were you tough? asked his mom. Yeah,he said and walked away with his head down. I was at this soccer practice with my daughter, and feeling justa bit out of place as the only dad there. When I heard thisexchange, it reminded me of the ways we can blindly follow theold school concerning how we raise boys. The old school saysthat boys should be tough, independent and reject feelings ofbeing weak or fearful. When I... http://scrimmaging.com/409245-Raising-Emotionally-Intelligent-Sons.html http://scrimmaging.com/184538-Bring-Your-Horse-with-You-to-Dallas.html Wed, 30 Dec 2009 05:40:09 -0600 There are few cities in the United States that are as welcoming to horses and their owners as Dallas. The variety of boarding facilities, training opportunities, horse shows and rodeos all make Dallas one of the most horse-friendly places around. One example of the excellence in Dallas is the Park Lane Equestrian Center. This is hard to believe, but part of the facility called the Park Lane Ranch includes over , square feet of climate-controlled riding space! There is just as much outdoors as we... http://scrimmaging.com/184538-Bring-Your-Horse-with-You-to-Dallas.html http://scrimmaging.com/704525-Why-the-price-of-football-match-tickets-must-come-down.html Fri, 25 Dec 2009 01:13:33 -0600 These days a ticket to a football match could cost you anything up to a game. It has recently been reported that soccer fans are finding the ticket prices hard to take and are having to make financial sacrifices to pay for their next season ticket, with a study revealing that one in four Premier League football fans had already started saving up to renew their seat at leading grounds. Two out of five fans revealed that they were having to make serious financial sacrifices to renew their ticket.... http://scrimmaging.com/704525-Why-the-price-of-football-match-tickets-must-come-down.html http://scrimmaging.com/424936-Make-Your-Sun-Friendly.html Mon, 21 Dec 2009 02:36:46 -0600 Every day we hear about the dangers of the sun and negativeeffects it can have on the lives of our families. We continuallyhear about this problem, but very rarely do we hear suggestionsfor solutions to this issue outside of the wear your sun blockor the stay-out-of-the-sun warnings. As a working mom andtaking these issues to heart, I had repeated confrontations withmy childrens daycare provider over what constitutes proper sunprotection. It did not seem right to me that I was doing thingssuch a... http://scrimmaging.com/424936-Make-Your-Sun-Friendly.html http://scrimmaging.com/503621-Substitute-More-Active-Activities-When-Trying-to-Lose-Weight.html Tue, 08 Dec 2009 02:38:53 -0600 So what do you do when friends and family get together? Are you spending lots of time at movies or at restaurants? What about having big family dinners or going to sports bars to watch a game? All of these activities are things that people like to do with their friends and family; however, they are also activities that can be contributing to peoples weight problems. It is hard to be the person that isnt eating with the group when you get together with people. Going out and having fun with friend... http://scrimmaging.com/503621-Substitute-More-Active-Activities-When-Trying-to-Lose-Weight.html http://scrimmaging.com/480522-New-Mexico-Soccer-Player-Suspended-Video-Elizabeth-Lambert-Video.html Fri, 27 Nov 2009 01:39:04 -0600 A New Mexico female soccer player has become instantly famous all over the web for all the wrong reasons. ---> Click Here To Watch The Video Everyone Is Going Crazy About <--- Junior defender Elizabeth Lambert was suspended on friday for her behaviour the day before in the middle of a loss to BYU in a Mountain West Conference semifinal. Lambert's actions were caught on video, she was throwing elbows, colliding with anyone who came into contact with her and pulling the ponytail of a co... http://scrimmaging.com/480522-New-Mexico-Soccer-Player-Suspended-Video-Elizabeth-Lambert-Video.html http://scrimmaging.com/286652-The-Grandslam-Workout.html Sat, 21 Nov 2009 02:50:39 -0600 So if you cannot tell by the title, I am a big baseball fan, actually I love watching and playing sports. I love football, basketball, golf, and even soccer. I understand that sports are a pretty big deal in people's lives. A lot of us were raised playing sports when we were kids, and even though we never made it to the big times, we still enjoy playing whenever we can, even if it is just softball. But even though we might never play in the big leagues, we can still train our bodies and workout... http://scrimmaging.com/286652-The-Grandslam-Workout.html